Movements

покачивать [no Pf.] бёдрамиi;
вилять [no Pf.] бёдрамиi
to swing one's hips, to saunter
NB The expression вилять бёдрами "to swing one's hips, to saunter" implies that the speaker takes a negative view of the person who is sauntering.
Мимо прошла проститутка, призывно виляя бёдрами. A prostitute passed by swinging her hips invitingly.
класть/положить рукиa на бёдраa to put one's hands on one's hips
Расставьте ноги и положите руки на бёдра. Stand with your feet apart and put your hands on your hips.