соединїть/соединќть лопђткиa;
сводќть/свестќ лопђткиa |
to move one's arms in such a way that one's shoulder blades nearly touch |
разводќть/развестќ лопђткиa | to move one's arms in such a way that one's shoulder blades spread |
Соединќте лопђтки! Хорошћ. Тепљрь разведќте лопђтки! | Squeeze your shoulder blades together! Good! Now spread your shoulder blades! |
соединїть/соединќть лопђткиa;
сводќть/свестќ лопђткиa |
to move one's arms in such a way that one's shoulder blades nearly touch |
разводќть/развестќ лопђткиa | to move one's arms in such a way that one's shoulder blades spread |
Соединќте лопђтки! Хорошћ. Тепљрь разведќте лопђтки! | Squeeze your shoulder blades together! Good! Now spread your shoulder blades! |